“Performing Energy”What do you do in the middle of a pandemic when there’s no where to go with it? Well I decided the only thing I could do was to….throw myself into the cold sea!
“Oh how dramatic” I hear you cry….but that’s exactly what I did. We know cold water swimming has become super popular, especially during lockdowns but I have found this new hobby to be so life enhancing. We are aware of the benefits of cold water swimming being supportive to physical, mental health and well being etc however for a personality like mine which loves to be with people and entertain, its an interesting distraction. The lack of positive adrenalin, cortisone that one gets from performing is abruptly switched off from source, until a way is found to reconnect, sea swimming is my new regenerator.
Silver Sister Swomen was born because of the desire for so many individuals wanting to “buddy up” (safety issues) and swim in the sea whenever they where free to do so. They may take a quick sunrise swim before work or grab an hour after work for a soothing sunset swim. It is so exciting and wonderful to beable to go for a swim just before sunset in NOVEMBER and spend time on the beach after wrapping up and having a hot drink, with friends old and new. We would light a fire, have a bit of craic playing ukuleles, singing and laughing.I have so much grattitude for the opportunity to experience the wonderful exchange of energies with the replenishing energy of the sea, it is nourishment for the waning spirit.
#silversisterswomen#positivevibes#wellbeing#weareinthistogether@VIEWdigital@Una_VIEW
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